Paulina Porizkova shared the secrets of her dieting on Instagram on Wednesday.
The 56-year-old model explained that she took part in a non-stop fast following a 16: 8 diet in a video.
“I go on a 16: 8 diet, which means you basically don’t eat for 16 hours and then you eat eight,” Porizkova said during the video. “I usually take it because I eat what I want for eight hours because I like food, but I like more healthy foods.”
However, the former Sports Illustrated swim model has admitted that she will give if she has greed.
PAULINA PORIZKOVA MAKEUP-FREE SELFIE SHARES, Opens About ‘The Best Compliment’ She’s Got Over The Years
“If I need fried chicken, I need a fried chicken,” he said. “That’s the way it is.”
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Nevertheless, Porizkova insisted that the diet was “really easy” to follow.
“It’s actually very easy,” he said. “I was hungry at first when I first started this diet. I used to feel a kind of passion for food, but then it became evening. Now, I don’t even think about it. In fact, I’m not even 16 hours later when I’m hungry.” Till starved. “
Porizkova noted that “it is certainly personal to everyone.” “But you asked what I did, and so I do this,” he said.
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Porizkova recently showed off her body during a nude photoshoot. The model said most of the feedback was positive, but she dealt with some negative feedback.
“Most of the feedback was overwhelmingly positive,” the model said. “But the negatives are so bad. They’re like, ‘You’re so desperate,’ or ‘It’s time to retire, Grandma.’ But I saw those pictures of myself without makeup or clothes, and I just thought, ‘Hey, I’m pretty for my age.’